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The fig (Ficus carica L.) is often referred to as the paradise fruit of the Mediterranean because it is one of the healthiest fruits.
Dried figs are a highly concentrated source of minerals, vitamins and antioxidants (calcium, phosphorus, copper, potassium,
magnesium, vitamins B, C, A and K.)
They are an excellent source of phytochemicals such as pro – anthocyanidins.
Figs also contain tequin, an antioxidant ingredient that lowers blood cholesterol levels.
They can be stored for up to 6 months.


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